<?xml version="1.0" encoding="UTF-8"?>
<root>
  <posts>
    <post_id>508</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Legionnaires’ disease: The gardening risk that can turn deadly; what you need to know]]></post_title>
    <post_content_short><![CDATA[<strong>From the Herald:</strong> A Christchurch woman still remembers how a spring gardening job more than a decade ago left her fighting
	for her life with Legionnaires’ disease.

<br /><br />
	Anne-Marie Prendeville became critically ill after using potting mix in her garden in 2013, with doctors telling her husband to “prepare for
	the worst”.

<br /><br />
	Her experience comes as<a href="https://www.nzherald.co.nz/nz/spring-gardeners-warned-of-legionnaires-disease-risk-after-135-hospitalised-36-canterbury-cases/GWOTDCANO5EYBPGXM3DPBVE4HA/">
	Health New Zealand figures</a>
	show Canterbury recorded 36 cases of Legionnaires’ disease in the year to August 31, accounting for nearly a quarter of cases nationwide and
	two-thirds of those in the South Island.

<br /><br />Of the 54 South Island cases, 46 required hospitalisation.
<br /><br />Nationally, there were 152 cases over the same period, with 135 requiring hospital treatment.]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/508/Screenshot-2026-10-12-104219.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.nzherald.co.nz/nz/legionnaires-disease-the-gardening-risk-that-can-turn-deadly-what-you-need-to-know/JNA2PCLGNNANTGBOTGMXMDEHQI/</post_content_url>
    <post_date>2026-10-11 21:43:28</post_date>
  </posts>
  <posts>
    <post_id>507</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA['I'm an exercise physiologist: here's one way to greatly lower your risk of dementia']]></post_title>
    <post_content_short><![CDATA[<p>
	<strong>From One News:</strong> Exercise physiologist and personal trainer Courtney McCormack works at Salus Strength, a small Auckland gym
	where the focus is on high-intensity, low-volume strength training. A lot of her clients are older people looking to preserve or develop
	their strength to ensure a longer, more active life. McCormack shares seven basic truths about movement in middle-age and beyond, and
	explains how to fit it into your life, without drama.

<h2>1. Improved body strength can lower the risk of dementia and Alzheimer’s disease</h2>
<br /><br />
<p>
	The correlation between a strong body and a sharp mind isn’t just anecdotal – Courtney McCormack points to a UK Biobank study of 148,659
	older adults which measured their grip strength.

<br /><br />
<p>
	“Grip strength is a simplistic but helpful over-arching gauge of total body strength,” she says. “And the study showed that people in the
	highest third of grip strength had a 31% lower risk of developing dementia and a 26% lower risk of developing Alzheimer’s disease.

<br /><br />
<p>And the really good news? It’s never too late.]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/507/Screenshot-2026-10-12-103623.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.1news.co.nz/2026/10/11/using-your-muscles-lowers-your-risk-of-dementia-and-you-dont-even-need-to-join-a-gym/</post_content_url>
    <post_date>2026-10-11 21:37:45</post_date>
  </posts>
  <posts>
    <post_id>506</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Women are mailing their hair across New Zealand. Here's why]]></post_title>
    <post_content_short><![CDATA[<strong>From RNZ:</strong> Each week, about a dozen women from around New Zealand send Vicki Ogden-O’Fee a lock of their hair. ​<br />
<br />
It’s not weird at all. ​<br />
<br />
Ogden-O’Fee, a Christchurch hair stylist of 43 years, uses the test strands to determine how a client’s hair will respond to what has been
dubbed grey blending. It is a boutique service that varies between clients, involving highlights, lowlights and tones to gradually integrate
grey hair into a low-maintenance colour. Often, the hair samples paint a story of someone who has dyed or bleached over their greys for
years, adding complexity to the transition.]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/506/Screenshot-2026-10-12-101835.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.rnz.co.nz/life/lifestyle/style/grey-blending-the-new-menu-item-at-your-hair-salon</post_content_url>
    <post_date>2026-10-11 21:21:05</post_date>
  </posts>
  <posts>
    <post_id>505</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Free breast screening extends to women aged 71 from today]]></post_title>
    <post_content_short><![CDATA[<strong>From the beehive:</strong> From today, women turning 71 are eligible for free breast screening as BreastScreen Aotearoa's age
	extension programme enters its second year, Health Minister Simeon Brown and Women's Minister Nicola Grigg say.

<br /><br />
	"Breast cancer is the most common cancer among New Zealand women, with around 3,700 diagnosed every year. Extending free screening means
	more of those cancers will be found early, when they're most treatable," Mr Brown says.

<br /><br />
	"Last October we took the first step in a four-year rollout, extending free screening to women aged 70 and 74. From today, women turning 71
	are included, with those turning 72 and 73 to follow each October over the next two years.

<br /><br />"Once the extension is fully in place, approximately 120,000 more women will be eligible for free screening."
<br /><br />Mr Brown says the Government has been building capacity so services can keep pace with demand.
<br /><br />
	"All four new mobile screening units have now been delivered, bringing the national fleet to 14. Each can screen around 5,000 women a year
	and brings mammograms to women in provincial centres, small towns, and rural communities, so fewer women need to travel long distances to be
	screened.

<br /><br />
	"Alongside the mobile units, five new or redevelopment sites have been established in Whangārei, Takapuna, Greenlane, Kāpiti, and Counties
	Manukau."
]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/505/Screenshot-2026-10-02-094349.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.beehive.govt.nz/release/free-breast-screening-extends-women-aged-71-today</post_content_url>
    <post_date>2026-10-01 20:45:17</post_date>
  </posts>
  <posts>
    <post_id>504</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Seven common age-related eye changes you shouldn’t ignore]]></post_title>
    <post_content_short><![CDATA[<strong>From the Herald: While some of these changes can be a normal part of ageing, others may signal an underlying eye condition.</strong>

<br /><br />
	James Byczek was out to dinner with his wife and a friend when he noticed what he thought was a fly buzzing around the room. “I asked them
	if they saw it, too, and they said no,” he said. Later, at home, the floating spot had transformed into a thick, squiggly black line in his
	left eye. “I thought, ‘that’s weird, I must have something in my eye’,” Byczek, then 56, recalled. But he didn’t see anything when he looked
	in the mirror.

<br /><br />
	Byczek, who lives in the US, booked an appointment with an optometrist, who told him to go to the emergency department. Three days later, he
	was in surgery for a retinal detachment.

<br /><br />
	Developing a detached retina – when the light-sensitive tissue lining the back of the eye pulls away from its normal position – is fairly
	uncommon. The average person’s lifetime risk is less than 1%. However, if you are very nearsighted, have had a previous eye injury or have a
	family history of detachment, your chances of experiencing one are higher. Age increases that risk, too. “One of the main considerations
	with eye health is that age is a risk factor for nearly every eye disease,” said Teri Geist, president of the American Optometric
	Association and an optometrist at Midwest Eye Care in Omaha, Nebraska.
]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/504/Screenshot-2026-10-02-093904.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.nzherald.co.nz/lifestyle/seven-common-age-related-eye-changes-you-shouldnt-ignore/premium/6U44Q2CSCVBGJIS4PHIKDN2FNI/</post_content_url>
    <post_date>2026-10-01 20:41:47</post_date>
  </posts>
  <posts>
    <post_id>503</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[The 84-year-old powerlifter proving strength has no age limit]]></post_title>
    <post_content_short><![CDATA[Justine began lifting weights to supplement her athletics training but was so taken with the discipline that she now powerlifts
	competitively – and is making history while she’s at it.

<br /><br />
	“My background is in athletics,” she says. “I used to compete in athletics at school and college. I took it back up again 15 years ago and
	compete in the discus, shot put, hammer, javelin and weight throw.”

<br /><br />
	As she got older, Justine noticed changes in her body that meant she needed to adapt her approach. “I used to rely on speed and technique,
	but my speed was declining. Fast spins I could do a decade ago became more difficult, my knee
]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/503/Screenshot-2026-10-01-162340.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://newsroom.co.nz/2026/09/27/the-84-year-old-powerlifter-proving-strength-has-no-age-limit/</post_content_url>
    <post_date>2026-10-01 04:00:04</post_date>
  </posts>
  <posts>
    <post_id>502</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Helping Older People Stay At Home Longer Is Critical Before The Aged Care System Reaches Breaking Point]]></post_title>
    <post_content_short><![CDATA[<strong>From Scoop:</strong> New Zealand needs to invest more in helping older people remain at home for longer or face mounting pressure on
	hospitals, residential care and family carers.

<br /><br />
	To mark <em>International Day of Older Persons</em> (1 October 2026), Presbyterian Support Northern's (PSN) Enliven Home and Disability
	Support Services is calling on the Government to make ageing at home a national priority.

<em>This International Day of Older Persons, Enliven is calling for ageing at home to be a national priority</em>
<br /><br />
	Enliven General Manager Wendy Hoskin says this year's theme, <em>The Age of Longevity: Rethinking Systems for Longer Lives,</em> highlights
	the need for the government and communities to rethink how we support an ageing population.
]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/502/Screenshot-2026-09-30-155814.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.scoop.co.nz/stories/GE2609/S00075/helping-older-people-stay-at-home-longer-is-critical-before-the-aged-care-system-reaches-breaking-point.htm</post_content_url>
    <post_date>2026-09-30 03:00:35</post_date>
  </posts>
  <posts>
    <post_id>501</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[NZ ‘can do better’ to support older workers]]></post_title>
    <post_content_short><![CDATA[<strong>From University of Auckland News: </strong>Work is a big part of people’s lives – and that doesn’t stop when they turn 65, says
University of Auckland’s Dr Deepika Jindal. A new study aims to identify challenges faced by older workers. Photo: GettyImages.Research
exploring the employment experiences of older New Zealanders has been launched by University of Auckland's Dr Deepika Jindal.A professional
teaching fellow in the Business School, Jindal hopes her study will identify challenges facing older workers and give organisations insights
into changes they can make to better support them.In the 1990s, about five percent of people aged 65 and over were in paid employment, but
by 2024 this had increased five-fold to about 26 percent, she says.“Some older people are driven by financial necessity, but others find
meaning and social connection through work.“Some have said they want to retire, but feel life would be empty without work,” Jindal says.]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/501/Screenshot-2026-09-28-160524.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.auckland.ac.nz/en/news/2026/09/28/deepika-jindal-older-workers-career-crafting.html?utm_source=chatgpt.com</post_content_url>
    <post_date>2026-09-28 03:07:39</post_date>
  </posts>
  <posts>
    <post_id>500</post_id>
    <post_category_id>28</post_category_id>
    <post_title><![CDATA[Open Letter to MPs]]></post_title>
    <post_content_short><![CDATA[]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/500/Screenshot-2026-09-24-135809.png</post_icon>
    <post_content_type>page</post_content_type>
    <post_content_url>https://www.ageconcernauckland.org.nz/news/media-releases-and-statements/open-letter-to-mps/</post_content_url>
    <post_date>2026-09-24 01:17:27</post_date>
  </posts>
  <posts>
    <post_id>499</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Alzheimer's disease starting to be considered a treatable condition - study]]></post_title>
    <post_content_short><![CDATA[Alzheimer's disease is starting to be considered as a treatable and preventable condition, a major new report says.
<br /><br />
	The World Alzheimer Report 2026, released today from Alzheimer's Disease International, says despite years of slow progress, clinical trials
	are now on the brink of diagnostic and medical breakthroughs.

<br /><br />
	The number of people living with dementia globally is projected to surpass 139 million by 2050, the report said, becoming one of the leading
	causes of death throughout the world.

<br /><br />But while a cure is still far away, medical research is radically shifting the understanding of the disease.
<br /><br />
	"I think for a long time there's been a fairly nihilistic view in the dementia world, that it is something that can just happen as you age
	for example, and that we can't do anything about," neurologist, neuroscientist and Alzheimers NZ spokesperson Dr Campbell Le Heron said.
]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/499/Screenshot-2026-09-21-150707.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.rnz.co.nz/news/health/1483456/alzheimer-s-disease-starting-to-be-considered-a-treatable-condition-study</post_content_url>
    <post_date>2026-09-21 03:11:02</post_date>
  </posts>
  <posts>
    <post_id>498</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[How learning te reo Māori in her 70's transformed one Pākehā grandmother's view of Aotearoa]]></post_title>
    <post_content_short><![CDATA["Open your heart."
<br /><br />
	Those are the kupu one Pākehā grandmother hopes will encourage more New Zealanders to take their first step toward te reo Māori and te ao
	Māori.

<br /><br />
	Gael Finlayson-Davis, grandmother of six and great-grandmother of two, now in her 70s, became an unexpected symbol of this year's Matariki
	celebrations after <a href="https://www.rnz.co.nz/news/te-ao-maori/696543/matariki-for-everyone-proves-true-at-takaparawhau">speaking
	through tears at the national hautapu ceremony</a>
	at Takaparawhau.

<ul>
	<li>
		<a href="https://www.rnz.co.nz/news/te-ao-maori/696543/matariki-for-everyone-proves-true-at-takaparawhau">Matariki for everyone proves true
		at Takaparawhau</a>
	</li>
</ul>
<br /><br />
	Her emotional kōrero, in which she described learning te reo Māori as part of her hope for "a better future for our country", resonated with
	thousands.

<br /><br />Although learning te reo is something she wishes she had embraced decades earlier, she hopes her story shows it is never too late.
<br /><br />"If I can do it in my 70s, anyone can," she told RNZ.]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/498/Screenshot-2026-09-15-160426.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.rnz.co.nz/news/te-ao-maori/794950/how-learning-te-reo-maori-in-her-70-s-transformed-one-pakeha-grandmother-s-view-of-aotearoa</post_content_url>
    <post_date>2026-09-15 04:06:42</post_date>
  </posts>
  <posts>
    <post_id>497</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[New Zealand’s oldest person, Aileen Kars, turns 113, garden named in her honour]]></post_title>
    <post_content_short><![CDATA[<strong>From the Herald:</strong> With spring comes new life, fresh blooms and yet another birthday for our oldest Kiwi.
<br /><br />
	Aileen Emily Kars turns 113 today, and to mark the occasion, a newly refurbished garden at her Palmerston North retirement village will be
	named in her honour.

<br /><br />
	Born on September 12, 1913, in nearby Tokomaru, Kars is New Zealand’s oldest living person and the 25th oldest in the world, according to
	the US Gerontology Research Group.

<br /><br />She is also New Zealand’s only validated living supercentenarian, someone aged 110 or older.
<br /><br />
	While Kars wasn’t up to giving an interview, her long-time friend Jan Cook said a garden was a fitting tribute to a lifelong nature lover.
]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/497/Screenshot-2026-09-14-104435.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.nzherald.co.nz/nz/new-zealands-oldest-person-aileen-kars-turns-113-garden-named-in-her-honour/MQBHONO7VJFWDF2EZBRIBS5PZA/</post_content_url>
    <post_date>2026-09-13 22:49:32</post_date>
  </posts>
  <posts>
    <post_id>496</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[‘Many kaumātua are suffering in silence’ as financial hardship grows]]></post_title>
    <post_content_short><![CDATA[<strong>From Te Ao Maori News:</strong> Māori elders are experiencing high levels of financial hardship, housing insecurity and cost-related
	barriers to healthcare, according to the Older Persons Poverty Monitor. Māori social service providers say many kaumātua are struggling in
	silence as living costs continue to rise.<br />
	Māori elders are experiencing disproportionately high levels of financial hardship, housing insecurity and barriers to health care,
	according to the latest <a href="https://nzccss.org.nz/older-persons-poverty-monitor/"><u>Older Persons Poverty Monitor</u></a>.

<br /><br />The report found that older Māori were among those most affected across measures of income, housing and health.
<br /><br />
	It found that 38.6% of older Māori lived in accommodation they did not own, while 38% had delayed visiting a doctor or dentist because of
	cost. Nine per cent were experiencing material hardship.

<br /><br />
	Māori social service providers say the findings reflect what they are seeing in communities, with many kaumātua struggling to meet basic
	living costs and access essential support.<br />
	]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/496/Screenshot-2026-09-11-124613.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.teaonews.co.nz/2026/09/11/many-kaumatua-are-suffering-in-silence-as-financial-hardship-grows/?fbclid=IwZnRzaAUQLGBwZG9mBWZkaWQWUOOrrCIOffWS3BweZXEUuDxk-ADmpWV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4907xrVC4ryfgdCV8H0JjGf4O73xHyfWMtTHa8</post_content_url>
    <post_date>2026-09-11 00:49:06</post_date>
  </posts>
  <posts>
    <post_id>495</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[MSD told thousands food was ‘not an essential need’]]></post_title>
    <post_content_short><![CDATA[The Ministry of Social Development has told thousands of people that food was “not an essential need”, in what it now calls an admin
error, <a href="https://thespinoff.acemlna.com/lt.php?x=4lZy~GE2U6HP65z9zN1FURNw3HIjuNYjle00jnPJInPN6aF~yEy7xOFt3Xyp-RVfjDZo3HHIIXbs5HF5yexHYOVt2H6k">1News
reported last night</a>.
Documents obtained through the Official Information Act show MSD has routinely used that reasoning to decline Special Needs Grant
applications for help with food over the last six years.<br />
<br />
In total, more than 8,000 applications were declined on that basis. The ministry said that represented just 0.094% of the more than 8.5m
applications processed over that period, and blamed the error on staff selecting the wrong category when processing applications. “Where the
code was entered, it does not mean the underlying decision was incorrect, but selecting this category was an administrative error,” MSD
group general manager of client service delivery Graham Allpress told 1News.]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/495/Screenshot-2026-09-10-181745.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://thespinoff.co.nz/the-bulletin/08-09-2026/msd-told-thousands-food-was-not-an-essential-need</post_content_url>
    <post_date>2026-09-10 06:22:31</post_date>
  </posts>
  <posts>
    <post_id>494</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Hannah McQueen: How to protect your career over 50 – and why hard work isn’t enough]]></post_title>
    <post_content_short><![CDATA[<strong>From the Herald:</strong> On Saturday I caught up with a friend I’ve known for years. She’s in her early 50s, whip-smart, funny and
at the absolute top of her game professionally.<br />
<br />
But she isn’t happy in her job. She wants to leave and find something else.<br />
<br />
The problem is, she’s scared to.<br />
<br />
“I don’t think I’d be hireable,” she told me. “I’m almost in my mid-fifties, after all.”<br />
<br />
I raised an eyebrow.]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/494/Screenshot-2026-09-10-180038.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.nzherald.co.nz/lifestyle/hannah-mcqueen-ageism-means-older-workers-risk-being-overlooked-despite-experience/premium/TYMYHSIBDVENNDBN6R2LBFJZPE/</post_content_url>
    <post_date>2026-09-10 06:01:56</post_date>
  </posts>
  <posts>
    <post_id>493</post_id>
    <post_category_id>1</post_category_id>
    <post_title><![CDATA[Long gaps between meals may not be healthy for older people - study]]></post_title>
    <post_content_short><![CDATA[<p>
	<strong>From one news: Going</strong> for much of the day without eating is often promoted as a way to improve health or lose weight. But a
	new study suggests that long gaps between meals may have different effects on older adults – especially those in the oldest age groups.

<br /><br />
<p><strong>By Adrián Carballo Casla for The Conversation</strong>
<br /><br />
<p>
	For the study, my colleagues and I followed nearly 3000 people aged 60 and over in Sweden and found that those who usually went longest
	without eating developed chronic diseases faster than those who had shorter gaps between meals. The difference was clearest among people
	aged 78 and over.

<br /><br />
<p>
	This does not mean that fasting causes disease in old age, nor that every older person should avoid long intervals without food. But it does
	raise questions about whether advice based on stu
]]></post_content_short>
    <post_icon>https://www.ageconcernauckland.org.nz/media/website_posts/493/Screenshot-2026-09-07-102414.png</post_icon>
    <post_content_type>url</post_content_type>
    <post_content_url>https://www.1news.co.nz/2026/09/06/long-gaps-between-meals-may-not-be-healthy-for-older-people-study/</post_content_url>
    <post_date>2026-09-06 22:25:30</post_date>
  </posts>
  <posts>
    <post_id>492</post_id>
    <post_category_id>16</post_category_id>
    <post_title><![CDATA[ANZ Staff Foundation]]></post_title>
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    <post_title><![CDATA[Margaret Olive Russel Charitable Trust]]></post_title>
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    <post_title><![CDATA[Devonport-Takapuna Local Board]]></post_title>
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