
[
	{
		"post_id": "508", 
		"post_category_id": "1", 
		"post_title": "Legionnaires’ disease: The gardening risk that can turn deadly; what you need to know", 
		"post_content_short": "<strong>From the Herald:<\/strong> A Christchurch woman still remembers how a spring gardening job more than a decade ago left her fighting\n\tfor her life with Legionnaires’ disease.\n\n<br \/><br \/>\n\tAnne-Marie Prendeville became critically ill after using potting mix in her garden in 2013, with doctors telling her husband to “prepare for\n\tthe worst”.\n\n<br \/><br \/>\n\tHer experience comes as<a href=\"https:\/\/www.nzherald.co.nz\/nz\/spring-gardeners-warned-of-legionnaires-disease-risk-after-135-hospitalised-36-canterbury-cases\/GWOTDCANO5EYBPGXM3DPBVE4HA\/\">\n\tHealth New Zealand figures<\/a>\n\tshow Canterbury recorded 36 cases of Legionnaires’ disease in the year to August 31, accounting for nearly a quarter of cases nationwide and\n\ttwo-thirds of those in the South Island.\n\n<br \/><br \/>Of the 54 South Island cases, 46 required hospitalisation.\n<br \/><br \/>Nationally, there were 152 cases over the same period, with 135 requiring hospital treatment.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/508\/Screenshot-2026-10-12-104219.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.nzherald.co.nz\/nz\/legionnaires-disease-the-gardening-risk-that-can-turn-deadly-what-you-need-to-know\/JNA2PCLGNNANTGBOTGMXMDEHQI\/", 
		"post_date": "2026-10-11 21:43:28"
	}, 
	{
		"post_id": "507", 
		"post_category_id": "1", 
		"post_title": "'I'm an exercise physiologist: here's one way to greatly lower your risk of dementia'", 
		"post_content_short": "<p>\n\t<strong>From One News:<\/strong> Exercise physiologist and personal trainer Courtney McCormack works at Salus Strength, a small Auckland gym\n\twhere the focus is on high-intensity, low-volume strength training. A lot of her clients are older people looking to preserve or develop\n\ttheir strength to ensure a longer, more active life. McCormack shares seven basic truths about movement in middle-age and beyond, and\n\texplains how to fit it into your life, without drama.\n\n<h2>1. Improved body strength can lower the risk of dementia and Alzheimer’s disease<\/h2>\n<br \/><br \/>\n<p>\n\tThe correlation between a strong body and a sharp mind isn’t just anecdotal – Courtney McCormack points to a UK Biobank study of 148,659\n\tolder adults which measured their grip strength.\n\n<br \/><br \/>\n<p>\n\t“Grip strength is a simplistic but helpful over-arching gauge of total body strength,” she says. “And the study showed that people in the\n\thighest third of grip strength had a 31% lower risk of developing dementia and a 26% lower risk of developing Alzheimer’s disease.\n\n<br \/><br \/>\n<p>And the really good news? It’s never too late.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/507\/Screenshot-2026-10-12-103623.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.1news.co.nz\/2026\/10\/11\/using-your-muscles-lowers-your-risk-of-dementia-and-you-dont-even-need-to-join-a-gym\/", 
		"post_date": "2026-10-11 21:37:45"
	}, 
	{
		"post_id": "506", 
		"post_category_id": "1", 
		"post_title": "Women are mailing their hair across New Zealand. Here's why", 
		"post_content_short": "<strong>From RNZ:<\/strong> Each week, about a dozen women from around New Zealand send Vicki Ogden-O’Fee a lock of their hair. ​<br \/>\n<br \/>\nIt’s not weird at all. ​<br \/>\n<br \/>\nOgden-O’Fee, a Christchurch hair stylist of 43 years, uses the test strands to determine how a client’s hair will respond to what has been\ndubbed grey blending. It is a boutique service that varies between clients, involving highlights, lowlights and tones to gradually integrate\ngrey hair into a low-maintenance colour. Often, the hair samples paint a story of someone who has dyed or bleached over their greys for\nyears, adding complexity to the transition.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/506\/Screenshot-2026-10-12-101835.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/life\/lifestyle\/style\/grey-blending-the-new-menu-item-at-your-hair-salon", 
		"post_date": "2026-10-11 21:21:05"
	}, 
	{
		"post_id": "505", 
		"post_category_id": "1", 
		"post_title": "Free breast screening extends to women aged 71 from today", 
		"post_content_short": "<strong>From the beehive:<\/strong> From today, women turning 71 are eligible for free breast screening as BreastScreen Aotearoa's age\n\textension programme enters its second year, Health Minister Simeon Brown and Women's Minister Nicola Grigg say.\n\n<br \/><br \/>\n\t\"Breast cancer is the most common cancer among New Zealand women, with around 3,700 diagnosed every year. Extending free screening means\n\tmore of those cancers will be found early, when they're most treatable,\" Mr Brown says.\n\n<br \/><br \/>\n\t\"Last October we took the first step in a four-year rollout, extending free screening to women aged 70 and 74. From today, women turning 71\n\tare included, with those turning 72 and 73 to follow each October over the next two years.\n\n<br \/><br \/>\"Once the extension is fully in place, approximately 120,000 more women will be eligible for free screening.\"\n<br \/><br \/>Mr Brown says the Government has been building capacity so services can keep pace with demand.\n<br \/><br \/>\n\t\"All four new mobile screening units have now been delivered, bringing the national fleet to 14. Each can screen around 5,000 women a year\n\tand brings mammograms to women in provincial centres, small towns, and rural communities, so fewer women need to travel long distances to be\n\tscreened.\n\n<br \/><br \/>\n\t\"Alongside the mobile units, five new or redevelopment sites have been established in Whangārei, Takapuna, Greenlane, Kāpiti, and Counties\n\tManukau.\"\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/505\/Screenshot-2026-10-02-094349.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.beehive.govt.nz\/release\/free-breast-screening-extends-women-aged-71-today", 
		"post_date": "2026-10-01 20:45:17"
	}, 
	{
		"post_id": "504", 
		"post_category_id": "1", 
		"post_title": "Seven common age-related eye changes you shouldn’t ignore", 
		"post_content_short": "<strong>From the Herald: While some of these changes can be a normal part of ageing, others may signal an underlying eye condition.<\/strong>\n\n<br \/><br \/>\n\tJames Byczek was out to dinner with his wife and a friend when he noticed what he thought was a fly buzzing around the room. “I asked them\n\tif they saw it, too, and they said no,” he said. Later, at home, the floating spot had transformed into a thick, squiggly black line in his\n\tleft eye. “I thought, ‘that’s weird, I must have something in my eye’,” Byczek, then 56, recalled. But he didn’t see anything when he looked\n\tin the mirror.\n\n<br \/><br \/>\n\tByczek, who lives in the US, booked an appointment with an optometrist, who told him to go to the emergency department. Three days later, he\n\twas in surgery for a retinal detachment.\n\n<br \/><br \/>\n\tDeveloping a detached retina – when the light-sensitive tissue lining the back of the eye pulls away from its normal position – is fairly\n\tuncommon. The average person’s lifetime risk is less than 1%. However, if you are very nearsighted, have had a previous eye injury or have a\n\tfamily history of detachment, your chances of experiencing one are higher. Age increases that risk, too. “One of the main considerations\n\twith eye health is that age is a risk factor for nearly every eye disease,” said Teri Geist, president of the American Optometric\n\tAssociation and an optometrist at Midwest Eye Care in Omaha, Nebraska.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/504\/Screenshot-2026-10-02-093904.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.nzherald.co.nz\/lifestyle\/seven-common-age-related-eye-changes-you-shouldnt-ignore\/premium\/6U44Q2CSCVBGJIS4PHIKDN2FNI\/", 
		"post_date": "2026-10-01 20:41:47"
	}, 
	{
		"post_id": "503", 
		"post_category_id": "1", 
		"post_title": "The 84-year-old powerlifter proving strength has no age limit", 
		"post_content_short": "Justine began lifting weights to supplement her athletics training but was so taken with the discipline that she now powerlifts\n\tcompetitively – and is making history while she’s at it.\n\n<br \/><br \/>\n\t“My background is in athletics,” she says. “I used to compete in athletics at school and college. I took it back up again 15 years ago and\n\tcompete in the discus, shot put, hammer, javelin and weight throw.”\n\n<br \/><br \/>\n\tAs she got older, Justine noticed changes in her body that meant she needed to adapt her approach. “I used to rely on speed and technique,\n\tbut my speed was declining. Fast spins I could do a decade ago became more difficult, my knee\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/503\/Screenshot-2026-10-01-162340.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/newsroom.co.nz\/2026\/09\/27\/the-84-year-old-powerlifter-proving-strength-has-no-age-limit\/", 
		"post_date": "2026-10-01 04:00:04"
	}, 
	{
		"post_id": "502", 
		"post_category_id": "1", 
		"post_title": "Helping Older People Stay At Home Longer Is Critical Before The Aged Care System Reaches Breaking Point", 
		"post_content_short": "<strong>From Scoop:<\/strong> New Zealand needs to invest more in helping older people remain at home for longer or face mounting pressure on\n\thospitals, residential care and family carers.\n\n<br \/><br \/>\n\tTo mark <em>International Day of Older Persons<\/em> (1 October 2026), Presbyterian Support Northern's (PSN) Enliven Home and Disability\n\tSupport Services is calling on the Government to make ageing at home a national priority.\n\n<em>This International Day of Older Persons, Enliven is calling for ageing at home to be a national priority<\/em>\n<br \/><br \/>\n\tEnliven General Manager Wendy Hoskin says this year's theme, <em>The Age of Longevity: Rethinking Systems for Longer Lives,<\/em> highlights\n\tthe need for the government and communities to rethink how we support an ageing population.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/502\/Screenshot-2026-09-30-155814.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.scoop.co.nz\/stories\/GE2609\/S00075\/helping-older-people-stay-at-home-longer-is-critical-before-the-aged-care-system-reaches-breaking-point.htm", 
		"post_date": "2026-09-30 03:00:35"
	}, 
	{
		"post_id": "501", 
		"post_category_id": "1", 
		"post_title": "NZ ‘can do better’ to support older workers", 
		"post_content_short": "<strong>From University of Auckland News:&nbsp;<\/strong>Work is a big part of people’s lives – and that doesn’t stop when they turn 65, says\nUniversity of Auckland’s Dr Deepika Jindal. A new study aims to identify challenges faced by older workers. Photo: GettyImages.Research\nexploring the employment experiences of older New Zealanders has been launched by University of Auckland's Dr Deepika Jindal.A professional\nteaching fellow in the Business School, Jindal hopes her study will identify challenges facing older workers and give organisations insights\ninto changes they can make to better support them.In the 1990s, about five percent of people aged 65 and over were in paid employment, but\nby 2024 this had increased five-fold to about 26 percent, she says.“Some older people are driven by financial necessity, but others find\nmeaning and social connection through work.“Some have said they want to retire, but feel life would be empty without work,” Jindal says.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/501\/Screenshot-2026-09-28-160524.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.auckland.ac.nz\/en\/news\/2026\/09\/28\/deepika-jindal-older-workers-career-crafting.html?utm_source=chatgpt.com", 
		"post_date": "2026-09-28 03:07:39"
	}, 
	{
		"post_id": "500", 
		"post_category_id": "28", 
		"post_title": "Open Letter to MPs", 
		"post_content_short": "", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/500\/Screenshot-2026-09-24-135809.png", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.ageconcernauckland.org.nz\/news\/media-releases-and-statements\/open-letter-to-mps\/", 
		"post_date": "2026-09-24 01:17:27"
	}, 
	{
		"post_id": "499", 
		"post_category_id": "1", 
		"post_title": "Alzheimer's disease starting to be considered a treatable condition - study", 
		"post_content_short": "Alzheimer's disease is starting to be considered as a treatable and preventable condition, a major new report says.\n<br \/><br \/>\n\tThe World Alzheimer Report 2026, released today from Alzheimer's Disease International, says despite years of slow progress, clinical trials\n\tare now on the brink of diagnostic and medical breakthroughs.\n\n<br \/><br \/>\n\tThe number of people living with dementia globally is projected to surpass 139 million by 2050, the report said, becoming one of the leading\n\tcauses of death throughout the world.\n\n<br \/><br \/>But while a cure is still far away, medical research is radically shifting the understanding of the disease.\n<br \/><br \/>\n\t\"I think for a long time there's been a fairly nihilistic view in the dementia world, that it is something that can just happen as you age\n\tfor example, and that we can't do anything about,\" neurologist, neuroscientist and Alzheimers NZ spokesperson Dr Campbell Le Heron said.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/499\/Screenshot-2026-09-21-150707.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/news\/health\/1483456\/alzheimer-s-disease-starting-to-be-considered-a-treatable-condition-study", 
		"post_date": "2026-09-21 03:11:02"
	}, 
	{
		"post_id": "498", 
		"post_category_id": "1", 
		"post_title": "How learning te reo Māori in her 70's transformed one Pākehā grandmother's view of Aotearoa", 
		"post_content_short": "\"Open your heart.\"\n<br \/><br \/>\n\tThose are the kupu one Pākehā grandmother hopes will encourage more New Zealanders to take their first step toward te reo Māori and te ao\n\tMāori.\n\n<br \/><br \/>\n\tGael Finlayson-Davis, grandmother of six and great-grandmother of two, now in her 70s, became an unexpected symbol of this year's Matariki\n\tcelebrations after <a href=\"https:\/\/www.rnz.co.nz\/news\/te-ao-maori\/696543\/matariki-for-everyone-proves-true-at-takaparawhau\">speaking\n\tthrough tears at the national hautapu ceremony<\/a>\n\tat Takaparawhau.\n\n<ul>\n\t<li>\n\t\t<a href=\"https:\/\/www.rnz.co.nz\/news\/te-ao-maori\/696543\/matariki-for-everyone-proves-true-at-takaparawhau\">Matariki for everyone proves true\n\t\tat Takaparawhau<\/a>\n\t<\/li>\n<\/ul>\n<br \/><br \/>\n\tHer emotional kōrero, in which she described learning te reo Māori as part of her hope for \"a better future for our country\", resonated with\n\tthousands.\n\n<br \/><br \/>Although learning te reo is something she wishes she had embraced decades earlier, she hopes her story shows it is never too late.\n<br \/><br \/>\"If I can do it in my 70s, anyone can,\" she told RNZ.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/498\/Screenshot-2026-09-15-160426.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/news\/te-ao-maori\/794950\/how-learning-te-reo-maori-in-her-70-s-transformed-one-pakeha-grandmother-s-view-of-aotearoa", 
		"post_date": "2026-09-15 04:06:42"
	}, 
	{
		"post_id": "497", 
		"post_category_id": "1", 
		"post_title": "New Zealand’s oldest person, Aileen Kars, turns 113, garden named in her honour", 
		"post_content_short": "<strong>From the Herald:<\/strong> With spring comes new life, fresh blooms and yet another birthday for our oldest Kiwi.\n<br \/><br \/>\n\tAileen Emily Kars turns 113 today, and to mark the occasion, a newly refurbished garden at her Palmerston North retirement village will be\n\tnamed in her honour.\n\n<br \/><br \/>\n\tBorn on September 12, 1913, in nearby Tokomaru, Kars is New Zealand’s oldest living person and the 25th oldest in the world, according to\n\tthe US Gerontology Research Group.\n\n<br \/><br \/>She is also New Zealand’s only validated living supercentenarian, someone aged 110 or older.\n<br \/><br \/>\n\tWhile Kars wasn’t up to giving an interview, her long-time friend Jan Cook said a garden was a fitting tribute to a lifelong nature lover.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/497\/Screenshot-2026-09-14-104435.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.nzherald.co.nz\/nz\/new-zealands-oldest-person-aileen-kars-turns-113-garden-named-in-her-honour\/MQBHONO7VJFWDF2EZBRIBS5PZA\/", 
		"post_date": "2026-09-13 22:49:32"
	}, 
	{
		"post_id": "496", 
		"post_category_id": "1", 
		"post_title": "‘Many kaumātua are suffering in silence’ as financial hardship grows", 
		"post_content_short": "<strong>From Te Ao Maori News:<\/strong> Māori elders are experiencing high levels of financial hardship, housing insecurity and cost-related\n\tbarriers to healthcare, according to the Older Persons Poverty Monitor. Māori social service providers say many kaumātua are struggling in\n\tsilence as living costs continue to rise.<br \/>\n\tMāori elders are experiencing disproportionately high levels of financial hardship, housing insecurity and barriers to health care,\n\taccording to the latest&nbsp;<a href=\"https:\/\/nzccss.org.nz\/older-persons-poverty-monitor\/\"><u>Older Persons Poverty Monitor<\/u><\/a>.\n\n<br \/><br \/>The report found that older Māori were among those most affected across measures of income, housing and health.\n<br \/><br \/>\n\tIt found that 38.6% of older Māori lived in accommodation they did not own, while 38% had delayed visiting a doctor or dentist because of\n\tcost. Nine per cent were experiencing material hardship.\n\n<br \/><br \/>\n\tMāori social service providers say the findings reflect what they are seeing in communities, with many kaumātua struggling to meet basic\n\tliving costs and access essential support.<br \/>\n\t", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/496\/Screenshot-2026-09-11-124613.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.teaonews.co.nz\/2026\/09\/11\/many-kaumatua-are-suffering-in-silence-as-financial-hardship-grows\/?fbclid=IwZnRzaAUQLGBwZG9mBWZkaWQWUOOrrCIOffWS3BweZXEUuDxk-ADmpWV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4907xrVC4ryfgdCV8H0JjGf4O73xHyfWMtTHa8", 
		"post_date": "2026-09-11 00:49:06"
	}, 
	{
		"post_id": "495", 
		"post_category_id": "1", 
		"post_title": "MSD told thousands food was ‘not an essential need’", 
		"post_content_short": "The Ministry of Social Development has told thousands of people that food was “not an essential need”, in what it now calls an admin\nerror,&nbsp;<a href=\"https:\/\/thespinoff.acemlna.com\/lt.php?x=4lZy~GE2U6HP65z9zN1FURNw3HIjuNYjle00jnPJInPN6aF~yEy7xOFt3Xyp-RVfjDZo3HHIIXbs5HF5yexHYOVt2H6k\">1News\nreported last night<\/a>.\nDocuments obtained through the Official Information Act show MSD has routinely used that reasoning to decline Special Needs Grant\napplications for help with food over the last six years.<br \/>\n<br \/>\nIn total, more than 8,000 applications were declined on that basis. The ministry said that represented just 0.094% of the more than 8.5m\napplications processed over that period, and blamed the error on staff selecting the wrong category when processing applications. “Where the\ncode was entered, it does not mean the underlying decision was incorrect, but selecting this category was an administrative error,” MSD\ngroup general manager of client service delivery Graham Allpress told 1News.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/495\/Screenshot-2026-09-10-181745.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/thespinoff.co.nz\/the-bulletin\/08-09-2026\/msd-told-thousands-food-was-not-an-essential-need", 
		"post_date": "2026-09-10 06:22:31"
	}, 
	{
		"post_id": "494", 
		"post_category_id": "1", 
		"post_title": "Hannah McQueen: How to protect your career over 50 – and why hard work isn’t enough", 
		"post_content_short": "<strong>From the Herald:<\/strong> On Saturday I caught up with a friend I’ve known for years. She’s in her early 50s, whip-smart, funny and\nat the absolute top of her game professionally.<br \/>\n<br \/>\nBut she isn’t happy in her job. She wants to leave and find something else.<br \/>\n<br \/>\nThe problem is, she’s scared to.<br \/>\n<br \/>\n“I don’t think I’d be hireable,” she told me. “I’m almost in my mid-fifties, after all.”<br \/>\n<br \/>\nI raised an eyebrow.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/494\/Screenshot-2026-09-10-180038.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.nzherald.co.nz\/lifestyle\/hannah-mcqueen-ageism-means-older-workers-risk-being-overlooked-despite-experience\/premium\/TYMYHSIBDVENNDBN6R2LBFJZPE\/", 
		"post_date": "2026-09-10 06:01:56"
	}, 
	{
		"post_id": "493", 
		"post_category_id": "1", 
		"post_title": "Long gaps between meals may not be healthy for older people - study", 
		"post_content_short": "<p>\n\t<strong>From one news: Going<\/strong> for much of the day without eating is often promoted as a way to improve health or lose weight. But a\n\tnew study suggests that long gaps between meals may have different effects on older adults – especially those in the oldest age groups.\n\n<br \/><br \/>\n<p><strong>By Adrián Carballo Casla for The Conversation<\/strong>\n<br \/><br \/>\n<p>\n\tFor the study, my colleagues and I followed nearly 3000 people aged 60 and over in Sweden and found that those who usually went longest\n\twithout eating developed chronic diseases faster than those who had shorter gaps between meals. The difference was clearest among people\n\taged 78 and over.\n\n<br \/><br \/>\n<p>\n\tThis does not mean that fasting causes disease in old age, nor that every older person should avoid long intervals without food. But it does\n\traise questions about whether advice based on stu\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/493\/Screenshot-2026-09-07-102414.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.1news.co.nz\/2026\/09\/06\/long-gaps-between-meals-may-not-be-healthy-for-older-people-study\/", 
		"post_date": "2026-09-06 22:25:30"
	}, 
	{
		"post_id": "475", 
		"post_category_id": "1", 
		"post_title": "Steps to combat dementia could free up thousands of aged care beds in future - report", 
		"post_content_short": "Steps to combat dementia now could free up thousands of aged care residential beds in the future, a new public health expert briefing says.\n\n<br \/><br \/>\n\tThe briefing is a response to a report published last month -&nbsp;<em>A place to grow old: Securing the future of aged care&nbsp;<\/em>-\n\tthat&nbsp;<a href=\"https:\/\/www.rnz.co.nz\/news\/politics\/1031451\/report-calls-for-action-over-creaking-aged-care-model\">laid bare the pressure\n\ton the sector<\/a>&nbsp;as\n\tthe population ages.\n\n<br \/><br \/>\n\tThe report called for an overhaul of the aged care system, warning there could be a shortage of more than 9000 residential beds in just over\n\ta decade - costing the government nearly $600 million more each year.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/475\/Screenshot-2026-09-01-124849.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/news\/health\/1202124\/steps-to-combat-dementia-could-free-up-thousands-of-aged-care-beds-in-future-report", 
		"post_date": "2026-09-01 00:49:52"
	}, 
	{
		"post_id": "472", 
		"post_category_id": "1", 
		"post_title": "#aged: What Does Growing Older Look Like for Māori? Aged Care Report Exposes Equity Challenge", 
		"post_content_short": "<strong>This from Waatea Digital:<\/strong> A major review of Aotearoa’s aged-care system is calling for sweeping reform, but for Māori health researcher Dr Joanna Hikaka the conversation also raises a more fundamental question: what does growing older actually look like for\nMāori, and is a system largely designed around Western definitions of ageing capable of meeting the needs of kaumātua?…<br \/>\n<br \/><br \/>\n\t<strong>A major review of Aotearoa’s aged-care system is calling for sweeping reform, but for Māori health researcher Dr Joanna Hikaka the\n\tconversation also raises a more fundamental question: what does growing older actually look like for Māori, and is a system largely designed\n\taround Western definitions of ageing capable of meeting the needs of kaumātua?<\/strong>\n\n<br \/><br \/>\n\tDr Hikaka, Director of the&nbsp;<strong>Centre for Co-Created Ageing Research<\/strong>, joins Radio Waatea as the Government considers the\n\tfindings of&nbsp;<em>A Place to Grow Old: Securing the Future of Aged Care<\/em>, the independent Aged Care Ministerial Advisory Group report\n\treleased this month.<br \/>\n\t<br \/>", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/472\/Screenshot-2026-08-25-095222.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/waateanews.com\/2026\/08\/24\/what-does-growing-older-look-like-for-maori-aged-care-report-exposes-equity-challenge\/", 
		"post_date": "2026-08-24 21:54:22"
	}, 
	{
		"post_id": "471", 
		"post_category_id": "1", 
		"post_title": "How to keep your brain healthy as you age, according to a neuroscientist", 
		"post_content_short": "<strong>From the Herald:<\/strong> Most of us know what it takes to maintain our physical health, but what does it mean to have a healthy\n\tbrain?\n\n<br \/><br \/>\n\tProfessor Hanneke Hulst, a neuroscientist and director of the Centre for Brain Research at the University of Auckland, says&nbsp;<a href=\"https:\/\/www.nzherald.co.nz\/lifestyle\/eight-things-to-do-this-year-to-lower-dementia-risk-and-protect-your-brain\/premium\/Y7VQXGT5GFHQ5PAX5ONM7MCEOY\/\">brain\n\thealth<\/a>&nbsp;depends\n\ton multiple factors.\n\n<br \/><br \/>\n\t“It is physical health, but it’s also our environment, our opportunities to learn, social connection, safety, access to good healthcare, and\n\tI think all of these influence how our brains develop, adapt, respond to challenges throughout life,” she says.\n\n<br \/><br \/>\n\tHulst’s research focuses on cognitive impairment in multiple sclerosis and its effects on those who live with the condition. But she says\n\tit’s important to think and talk about brain health not only in the context of disease, but in everyday life.\n\n<br \/><br \/>“We all want to flourish, whether in the presence or absence of a diagnosis,” she says.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/471\/Screenshot-2026-08-25-094548.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.nzherald.co.nz\/lifestyle\/how-to-keep-your-brain-healthy-as-you-age-according-to-a-neuroscientist\/A4RA4S6YFVCDVKHSB642QZZGRY\/", 
		"post_date": "2026-08-24 21:47:24"
	}, 
	{
		"post_id": "470", 
		"post_category_id": "1", 
		"post_title": "What happens to strength, balance, stamina and reflexes as you age – and what you can do about it", 
		"post_content_short": "<strong>From RNZ:<\/strong> Some age-related decline is locked in. Strength, balance and fall risk are not - and the evidence shows what\n\tworks.<br \/>\n\tJack McNamara&nbsp;and&nbsp;Lee Brown&nbsp;for<a href=\"https:\/\/theconversation.com\/nz\"><img width=\"0\" height=\"24\" srcset=\"https:\/\/kete-ta-rnz.vercel.app\/_next\/image?url=https%3A%2F%2Fmedia.rnztools.nz%2Frnz%2Fimage%2Fupload%2Fs--3eN_JEN1--%2F4KARO9I_partner_icon_the_conversation_svg%3F_a%3DBAMAMiiu0&amp;w=32&amp;q=75 1x\" src=\"https:\/\/kete-ta-rnz.vercel.app\/_next\/image?url=https%3A%2F%2Fmedia.rnztools.nz%2Frnz%2Fimage%2Fupload%2Fs--3eN_JEN1--%2F4KARO9I_partner_icon_the_conversation_svg%3F_a%3DBAMAMiiu0&amp;w=32&amp;q=75\" \/><\/a>24\n\tAugust 20269 min readPhoto credit:Unsplash \/ Getty Images\n\n<br \/><br \/>Here is a finding that surprises most people, including plenty of regular gym-goers.\n<br \/><br \/>\n\tWhen researchers tracked nearly 1900 older adults (aged 70-79) over three years, those who held on to their muscle mass, and even those who\n\tgained some, still lost strength. Leg strength declined about three times faster than muscle mass.\n\n<br \/><br \/>\n\tThat gap matters because it tells you something the mirror does not. Legs can look much the same while the force they produce quietly drains\n\taway. It also explains why so much advice about ageing misses the mark. The question is not whether you are losing anything, because you\n\tare. The question is which losses you can do something about.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/470\/Screenshot-2026-08-25-094212.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/life\/wellbeing\/what-happens-to-strength-balance-stamina-and-reflexes-as-you-age-and-what-you-can-do-about-it", 
		"post_date": "2026-08-24 21:44:15"
	}, 
	{
		"post_id": "469", 
		"post_category_id": "1", 
		"post_title": "New report on income poverty in people over 65", 
		"post_content_short": "Twenty percent of people over the age of 65 have put off going to the doctor or dentist because of the cost, and more than 17 percent do not\n\town their own home, according to a new report.\n\n<br \/><br \/>\n\tThe Council of Christian Social Services began the Older Persons Poverty Monitor project because there is no formal measure of poverty for\n\tolder people.\n\n<br \/><br \/>They developed a framework with a plan to provide annual updates and released it's inaugural report this morning.\n<br \/><br \/>\n\tIt found around 102,000 older people are living in income poverty after housing costs, and half of that number pay more than 40 percent of\n\ttheir income towards accommodation costs.\n\n<br \/><br \/>The council's chief executive Alicia Sudden.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/469\/Screenshot-2026-08-20-203656.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/national\/programmes\/ninetonoon\/audio\/2019048243\/new-report-on-income-poverty-in-people-over-65", 
		"post_date": "2026-08-20 08:38:59"
	}, 
	{
		"post_id": "468", 
		"post_category_id": "1", 
		"post_title": "Report calls for action over creaking aged care model", 
		"post_content_short": "<p>\n\tThis story from One News: \"While many older people are supported well, current settings will not be able to meet future demand safely,\n\tequitably or sustainably without major deliberate system change,\" it said.\n\n<br \/><br \/>\n<p>\n\tThe Ministerial Advisory Group on Aged Care in New Zealand, chaired by former Labour minister of health David Cunliffe, has made 40\n\trecommendations in total, including the Government committing to \"significant price uplifts\" and lowering the threshold at which people with\n\tassets must pay more towards their care.\n\n<br \/><br \/>\n<p>\n\tIt warned if there was no change, there could be a shortage of more than 9000 residential beds in just over a decade, at an additional cost\n\tto governments of nearly $600 million a year.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/468\/Screenshot-2026-08-20-203016.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.1news.co.nz\/2026\/08\/17\/report-calls-for-action-over-creaking-aged-care-model\/", 
		"post_date": "2026-08-20 08:32:14"
	}, 
	{
		"post_id": "467", 
		"post_category_id": "1", 
		"post_title": "What Turning 65 Unlock? MoneyHub Publishes List Of Over-65 Entitlements - And Says Most Retirees Claim Only A Fraction", 
		"post_content_short": "<strong>This from Scoop:<\/strong> MoneyHub has published the first guide of its kind in New Zealand:&nbsp;<a href=\"https:\/\/www.moneyhub.co.nz\/over-65-entitlements.html\">Over-65\n\tEntitlements - The Definitive List for New Zealanders<\/a>,\n\ta single consolidated list of every entitlement, payment, subsidy and discount available to New Zealanders aged 65 and over - more than 40\n\tat last count, and growing. The guide covers NZ Super and its extras, health subsidies, rates relief, transport, SuperGold discounts, funded\n\tcare and support, and special situations, with every item tagged so readers can see at a glance whether it is automatic, needs a one-off\n\tapplication, or depends on income, assets, a needs assessment or region.\n\n<br \/><br \/>\n\tThe guide’s central finding: most New Zealanders claim only a fraction of what they could. The information is scattered across Work and\n\tIncome, Health New Zealand, local councils, NZTA and dozens of company policies - and almost none of it arrives automatically.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/467\/Screenshot-2026-08-20-150608.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.scoop.co.nz\/stories\/BU2608\/S00104\/what-turning-65-unlock-moneyhub-publishes-list-of-over-65-entitlements-and-says-most-retirees-claim-only-a-fraction.htm", 
		"post_date": "2026-08-20 03:06:56"
	}, 
	{
		"post_id": "466", 
		"post_category_id": "1", 
		"post_title": "Flu-related hospitalisations in Auckland double in space of a week", 
		"post_content_short": "Flu-related hospitalisations in Auckland have doubled in the space of a week, as the country's flu season begins to bite slightly later than\n\tusual.\n\n<br \/><br \/>\n\tDr Hannah Cooper, a public health physician in the health intelligence team at PHF Science, said in recent weeks - particularly the past\n\tseven days - cases have climbed sharply.\n\n<br \/><br \/>\n\t\"In the past week [there's been] an increase in flu-related hospitalisations in the Auckland region. They actually doubled in the previous\n\tweek compared to the week prior.\"\n\n<br \/><br \/>However, they were still within the normal range for peak season seen in previous years.\n<br \/><br \/>\n\tFor the&nbsp;<a href=\"https:\/\/www.phfscience.nz\/digital-library\/respiratory-illness-dashboard\/\">week ending 9 August<\/a>, the rate was 3.781\n\tper 100,000 people - up from 1.574 the week before.\n", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/466\/Screenshot-2026-08-14-152311.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/news\/health\/999351\/flu-related-hospitalisations-in-auckland-double-in-space-of-a-week", 
		"post_date": "2026-08-14 03:26:00"
	}, 
	{
		"post_id": "465", 
		"post_category_id": "1", 
		"post_title": "Why older people may be left out of KiwiSaver", 
		"post_content_short": "Kiwis reaching 65 may not get enough support over what to do with their KiwiSaver money, the Financial Markets Authority says.\n<br \/><br \/>\n\tHead of financial advice Romil Ghelani said it had conducted a review of access to advice this year and one of the most common \"advice gaps\"\n\twas a need for help, as people started to draw down their savings to live on.\n\n<br \/><br \/>\"That's one of the hardest financial transitions that someone can make in their life.\"\n<br \/><br \/>He said, while there were products to help, they were not as common as in other countries.", 
		"post_icon": "https:\/\/www.ageconcernauckland.org.nz\/media\/website_posts\/465\/Screenshot-2026-08-12-135300.png", 
		"post_content_type": "url", 
		"post_content_url": "https:\/\/www.rnz.co.nz\/news\/personal-finance\/949594\/why-older-people-may-be-left-out-of-kiwisaver", 
		"post_date": "2026-08-12 02:16:48"
	}
]